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Craniosacral Therapy | Relational Somatic Therapy | Breathwork | Ceremony | Spiritual Mentorship
Julia Stolk, RCST, RTC — Registered Biodynamic Craniosacral & Relational Somatic Therapist in Victoria, BC.
Writings and reflections by Julia Stolk, RCST, RTC — sharing insights from craniosacral therapy, somatic healing, and ceremony in Victoria, BC and beyond.
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An Invitation to Slow Down: Finding Wellness in the Spaces Between
In the rush of daily life, it’s so easy to lose ourselves in the whirlwind of responsibilities, to-do lists, and constant motion. We move...
Julia Stolk
Mar 43 min read
Beginner's Journey Through the Chakras
Are you ready to embark on a transformative journey through the chakras? Starting March 26th, 2025 , I invite you to join me for a...
Julia Stolk
Feb 222 min read
Holding Space for Possibility: Trusting the Body's Inherent Wisdom
Over the years of practicing, I have often held these questions: What is it that I truly do? What is the framework that guides my work?...
Julia Stolk
Feb 193 min read
Remembering Together
We are living in a time of unprecedented aloneness—an era where solitude, both external and internal, has become woven into the fabric of...
Julia Stolk
Feb 112 min read
Threads of Healing: Navigating the Liminal Spaces of Life
This is life: a journey to wholeness.
Julia Stolk
Jan 243 min read
Rediscovering the Sacred in Our Lives: A Journey Back to the Present
In the midst of our busy lives, it often feels as though time slips away unnoticed, stolen by the numerous distractions that surround us....
Julia Stolk
Feb 22, 20242 min read
Beginners Journey through the Chakras
Begins Wednesday, November 1, 2023 through to February 7, 2024 at 6:30pm In person Take an integrated healing journey through the mind...
Julia Stolk
Oct 4, 20231 min read
The Invitation of Grief...
I’m waking very connected to the grief of loss. Today marks the one-year anniversary of a friend, and a very loved partner to my Father....
Julia Stolk
May 2, 20232 min read
In the Service of Life by Rachel Naomi Remen
As I work through my course material toward becoming a Registered Therapeutic Counsellor, I have come across this piece in my Ethics exam....
Julia Stolk
Mar 24, 20234 min read
The Integration of Somatic Inquiry into a Biodynamic Craniosacral Therapy session?
Somatic Inquiry – a way to connect with the deep wisdom of your body and strengthen your capacity to trust in its guidance. Biodynamic...
Julia Stolk
Mar 1, 20232 min read
The Wisdom Keeper
This last couple of years, like so many of us, has been a deep exploration, a stepping back into the places that kept me bound. There...
Julia Stolk
Feb 13, 20232 min read
Matrix Integration Exploration 2023
Remembering the Depth of our Inner Voices: an exploration of building capacity with shadow and trusting abundance Starts March 26th, 2023...
Julia Stolk
Dec 29, 20223 min read
Broken Connections
What if we could just meet another without expectation? What if we could see each other for simply who we are? What if we could just...
Julia Stolk
Dec 15, 20223 min read
Resourcing - the practice of attuning to a felt sense of okayness
As a Biodynamic Craniosacral practitioner, I hold a resonance for the health of your system and an inherent trust in your body’s natural...
Julia Stolk
Dec 8, 20222 min read
Biodynamic Craniosacral Therapy - Resourcing for Health
As a Biodynamic Craniosacral Therapist (BCST), I have learned to trust the inherent wisdom of the body to heal itself; not only through...
Julia Stolk
Nov 25, 20222 min read
This Time...
A river of water floods me, runs over Me as I stand feet in place, soil Drawing me in with nowhere to Go, I stand feet in deep, the water...
Julia Stolk
Nov 22, 20221 min read
Why Biodynamic Craniosacral Therapy?
What Does Biodynamic Craniosacral Therapy Treat… *acute and chronic pain *headaches and migraines *anxiety, depression, PTSD *concussion...
Julia Stolk
Nov 11, 20221 min read
Inquiry & Somatic Wednesday...
The Practice of Recognition You have been working so hard for too long! Too long without a break, and far too long without the...
Julia Stolk
Nov 9, 20223 min read
How Does Biodynamic Craniosacral Therapy Meet Chronic Pain?
Today, an estimated 7.63 million, or one in four Canadians aged 15 or older, live with chronic pain - a condition that although often...
Julia Stolk
Nov 4, 20224 min read
Inquiry & Somatic Wednesday...
Sunday morning I had a thought that if I create my reality, what is the thing keeping me from dreaming wildly - immediate response fear...
Julia Stolk
Nov 2, 20223 min read
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