Julia StolkFeb 201 minWe Are All of the Same Spark!This is a short writing that arose in my last Biodynamic Craniosacral Therapy training. The first year of our training also happened to b...
Julia StolkJan 241 minListen for the HeartbeatThe other morning I woke to the remembering of a dream. I had been in labour, and everything was unfolding normally, until a particular m...
Julia StolkDec 26, 20201 minWomen's Sharing Circles: A Time to Arrive to the Heart of PresenceSharing Circles, also known as Talking Circles, are based on sacred tradition. In a sharing circle, everyone is equal, and everyone belo...
Julia StolkDec 15, 20201 minYou are held...The tenderness, The gruffness, The pangs of life, Both beauty and pain reside here. Where does the technicolor of this life’s movement lo...
Julia StolkOct 10, 20201 minHere...Stillness arrives, Moving through. This connection to nature, A young flower, Newly opened. Feeling breeze’s soft offerings, To be moved....
Julia StolkJul 25, 20202 minHeart SeeingSo much of everything and nothing here this morning. The question comes, is it a choosing of where the attention is placed that is the ...
Julia StolkJun 24, 20201 minWill You Wake...This landscape, Forgotten. Your needing to know, Needing certainty That’s what you were sold, That’s what you were told. The language giv...
Julia StolkJun 15, 20201 minWalking You Home...Arriving to me. The changing tides, Pull me along, Where, I don’t know, But this time, I am going to enjoy the ride. I am going to sit ba...
Julia StolkJun 7, 20201 minForget to Remember...Trust. Surrender. To that which is greater than you, That which holds you, Holds all of us, All of us, Us. But to fall, Into something un...
Julia StolkJun 3, 20201 minA Special Message to the World from His Holiness the Dalai Lama...I invite each of us to sit with this message from His Holiness the Dalai Lama, his invitation and prayer that "we all heed the need to un...
Julia StolkJun 2, 20201 minTouchstones...A remembering, Of the places I long to return to, If I could. Sweet. Soft. Lovely. The touchstones of a good life. Yet in that rememberin...
Julia StolkMay 22, 20201 minSpeaking from the Heart...I thought I would share my Facebook Live Meditation from today. https://www.facebook.com/kilobycenter/videos/824382624753601/
Julia StolkMay 17, 20201 minCome home...The tenderness with which I could hold myself Is stolen by the one who seeks control The one who needs safety at all cost The one unwilli...
Julia StolkMay 10, 20202 minWithout the Other...This is a post I shared last week on FaceBook about my experience of meeting with a friend after an extended period of time. It feels as...
Julia StolkMay 2, 20202 minThe Noticing in StillnessIf I am honest, the uncertainty of life has been distracting me as of late, taking me out of my stillness. The uncertainty pulling at my ...
Julia StolkApr 26, 20203 minResting with UncertaintyCan I Rest with Uncertainty? A million ways to say no. A million ways for the mind to show me why. Uncertainty is just that – the not know...
Julia StolkApr 17, 20203 minGrief's WisdomAs I sit at my computer to write this early morning, I sit in reflection and consider what could be shared today. It is the word grief th...
Julia StolkApr 13, 20202 minA Distracted Heart...Yesterday I took myself on a hike to one of my favourite locations on Southern Vancouver Island. It’s a place that invites a slowing down...
Julia StolkApr 3, 20201 minJoin Me Today for a FB Live MeditationDuring these uncertain times, finding peace and presence is more important than ever. Welcome to our free daily guided ‘Natural Rest’ med...
Julia StolkApr 2, 20201 minWe Can Not Love Unconditionally from the Source of Identity...We can not love unconditionally from the source of identity - The identity can only love itself, Protect itself, And that protecting is 1...