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Female barefoot feet on dry grass standing in a circle with glasses of wine in the middle.


Monday Women's Wisdom Circles In Person

An Invitation to Your Beautiful Heart Self!

Starts September 11th, 2023


Are you wanting to connect with heart-centred women where you can be held and witnessed, where you can be seen and heard? Where you can remember your voice matters? Remember you matter!


The Women's Wisdom Circle begins with a guided meditation, then the choosing and reading of an oracle card, followed by the opening of the space to share about your present moment experience while being held in a circle of compassionate witnessing taught and modelled in the space of the Circle. Each circle is uniquely created as we explore an invitation to be present to our individually unique truths, vulnerabilities and strengths in a sacredly held container.

The circles will run for 6 consecutive weeks, each for 2 hours. Each circle will have a minimum of 4 and a maximum of 8 participants, and each participant is asked to commit to the 6 week sharing circle cycle. The Monday Circle starts September 11th, 2023 at 6:30pm.


Past Circle Participant

"I realized yesterday how much it mattered to me to have one safe place and safe time to speak. I didn't even realize how deeply i felt until the feelings hit me in group. I knew i felt safe with you, that you were one safe person and place in my life, but i have also come to care deeply for and feel safe with the other women. It feels like we all have each others' best interests at heart and that there is no judgement at all for being ourselves, and that is an incredibly sacred thing. The fact you share your vulnerable self too is a gift, because in the end we are all then simply authentic, real, deeply beautiful and vulnerable women sharing a journey." NS

Matrix Integration Exploration 2023

Remembering the Depth of our Inner Voices: an exploration of building capacity with shadow and trusting abundance

Starts March 26th, 2023

You may know the depths of despair, but it’s also possible to know the depths of abundance.
The latter will take a while, and it may seem counterintuitive.
Be with others. Let yourself be guided. You will be shown the way.
Abundance will see you through.
–A love letter from mySelf to myself
Lisa Meuser, Co-creator of Integrative Healing and Matrix Integration

This Exploration is for you if:

*You crave to experience more of your own light

*You are ready to move from a life of scarcity, deprivation and fear

*You desire to get intimate with your shadow, and no longer be afraid of its darkness

Why now?

*The hunger for abundance won’t let you be

*You are ready to trust, and let others support and grow with you

*You desire something new- to level up

*You have a sense that there is a way, and are ready to discover that way

We will learn and grow and support each other. Included in our time together, we will:

  • Learn about who we are, where we’ve come from, and how that impacts how we live in the world and how the world lives in us. We will cognitively and consciously somatically explore these territories together.

  • Learn how to do simple consensual inquiry (an inquiry that I developed) with oneself and others. This inquiry will also help you to slow down and connect with curious questions without agenda, even when you or your client is in crisis.

  • Use practices that are rooted in vagus nerve/ nervous system health, which increase self-awareness, and pave the way for having a healthy nervous system and sustained access to our somatic awareness, so that we may remember another co-existing reality of abundance, compassion and well-being.

  • Actively engage in a transformative wisdom-based narrative that centers well-being.

  • Learn how to be present with oneself and others through a compassionate lens of allowance, without agenda, even while having challenging/uncomfortable sensations and fearful thoughts.

  • Learn how to engage in the transformative art of changing the orientation of our attention.

  • Learn that it is safe to connect to other human beings through our community of practice.

  • Learn how to be empowered, conscious and active with our families, friends, and in the world.

  • So much more!

You will be supported throughout our eight months together via:

  • 16 (60-90 minute) private 1:1 sessions which will model the transformative power of Presence, Compassion and Curiosity. (Two per month, one with me, and one with Lisa Meuser)

  • Personal email and text exchanges with us will provide personal support as needed.

  • 12 or more group live gatherings (all group calls will be recorded, which will be yours to review as resonates) ranging from 60 to 120 minutes. Please email me for a complete list of dates/times.

  • Support staff and guest teachers, some of whom are Remember Institute master teachers to augment your learning and practicing.

  • Book, audio, and video selections which center transformative voices. We will study them together to enhance our deepening.

  • A social media platform off Facebook with which to connect with your peers and engage in your practices


I utilize a sliding scale option, based on what you can afford: $3,500- $4,500. Those who pay the full rate will allow me to fund scholarships. I require a $500 deposit. Payment arrangements can be set up. To facilitate exponential growth and learning, this Exploration will be limited to 20 participants. Now is the time to bring profound possibility into your life.

If you are curious about the Matrix Integration Exploration, please contact Lisa ( or Julia ( directly.  And for more information

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