Registered Craniosacral Therapist * Relational Somatic Therapist * Soul Guide & Energy Healer
EVENTS​
Monday Sacred Sisters Circle In Person
An Invitation to Your Beautiful Heart Self!
Next Circle starts Oct 7th, 2024
Exchange: $385
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Are you wanting to connect with heart-centred women where you can be held and witnessed, where you can be seen and heard? Where you can remember your voice matters? Remember you matter!
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Are you wanting to connect with women who sing together? Dance together? Walk in ritual and ceremony together?
The Women's Wisdom Circle begins with a guided meditation, then the choosing and reading of an oracle card, followed by the opening of the space to share about your present moment experience while being held in a circle of compassionate witnessing taught and modelled in the space of the Circle. Each circle is uniquely created as we explore an invitation to be present to our individually unique truths, vulnerabilities and strengths in a sacredly held container.
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The fall series will take place on 11 of 13 Mondays starting October 7th. Each circle will have a minimum of 6 and a maximum of 8 participants, and each participant is asked to commit to the series.
Past Circle Participant
"I realized yesterday how much it mattered to me to have one safe place and safe time to speak. I didn't even realize how deeply i felt until the feelings hit me in group. I knew i felt safe with you, that you were one safe person and place in my life, but i have also come to care deeply for and feel safe with the other women. It feels like we all have each others' best interests at heart and that there is no judgement at all for being ourselves, and that is an incredibly sacred thing. The fact you share your vulnerable self too is a gift, because in the end we are all then simply authentic, real, deeply beautiful and vulnerable women sharing a journey." NS
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Seasonal Women's Retreat: Journey through the Seasons
A Retreat Offering in 4 Parts​
October 19th, 2024 - Take Stock
January 18th - Go Deep
April 12th - Emerge
July 11th/12th - Shine Your Light
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Retreat fee: $325 each for October, January, April; $385 for July
**one scholarship spot available - 50%
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We invite you into the elements to join us for one or all 4 transformative retreat days. Weaving together ritual, guided journey, and practices from Shinrin Yoku, somatic therapy, and yoga, as well as creative personal expression. Julia Stolk and Tracey Cook will be your guides on a journey towards the Truth of your Inner Light.​
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A wholesome snack and a nutritious vegan lunch provided to support your journey.
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To register or for more information contact: traceycook@shaw.ca or juliastolk@shaw.ca
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Beginners Journey Through the Chakras
Starts Wednesday, November 1, 2024 through to February 7, 2025 at 6:30pm
Exchange: $444
Take an integrated healing journey through the mind and body. Starting at the first chakra, we will work our way through to the seventh chakra allowing time to journey, dialogue and discover, and integrate. Course will have an alternating schedule – week one of each new chakra will be in person from 6:30pm – 8:30pm, and week two of that chakra will be an online check in from 6:30pm – 7:30pm.
Recommended, but not required book “The Sevenfold Journey”: Anodea Judith & Selene Vega
Course includes: *meditation *journey work *creation and practicing of ritual *journal exercises *creation of altar *movement