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Craniosacral Therapy | Relational Somatic Therapy | Breathwork | Ceremony | Spiritual Mentorship
Julia Stolk, RCST, RTC — Registered Biodynamic Craniosacral & Relational Somatic Therapist in Victoria, BC.
Writings and reflections by Julia Stolk, RCST, RTC — sharing insights from craniosacral therapy, somatic healing, and ceremony in Victoria, BC and beyond.
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Heart Seeing
So much of everything and nothing here this morning. The question comes, is it a choosing of where the attention is placed that is the...
Julia Stolk
Jul 25, 20202 min read
Will You Wake...
This landscape, Forgotten. Your needing to know, Needing certainty That’s what you were sold, That’s what you were told. The language...
Julia Stolk
Jun 24, 20201 min read
Walking You Home...
Arriving to me. The changing tides, Pull me along, Where, I don’t know, But this time, I am going to enjoy the ride. I am going to sit...
Julia Stolk
Jun 14, 20201 min read
Forget to Remember...
Trust. Surrender. To that which is greater than you, That which holds you, Holds all of us, All of us, Us. But to fall, Into something...
Julia Stolk
Jun 7, 20201 min read
A Special Message to the World from His Holiness the Dalai Lama...
I invite each of us to sit with this message from His Holiness the Dalai Lama, his invitation and prayer that "we all heed the need to...
Julia Stolk
Jun 3, 20201 min read
Touchstones...
A remembering, Of the places I long to return to, If I could. Sweet. Soft. Lovely. The touchstones of a good life. Yet in that...
Julia Stolk
Jun 2, 20201 min read
Speaking from the Heart...
I thought I would share my Facebook Live Meditation from today. https://www.facebook.com/kilobycenter/videos/824382624753601/
Julia Stolk
May 22, 20201 min read
Come home...
The tenderness with which I could hold myself Is stolen by the one who seeks control The one who needs safety at all cost The one...
Julia Stolk
May 17, 20201 min read
Without the Other...
This is a post I shared last week on FaceBook about my experience of meeting with a friend after an extended period of time. It feels as...
Julia Stolk
May 10, 20202 min read
The Noticing in Stillness
If I am honest, the uncertainty of life has been distracting me as of late, taking me out of my stillness. The uncertainty pulling at my...
Julia Stolk
May 2, 20202 min read
Resting with Uncertainty
Can I Rest with Uncertainty? A million ways to say no. A million ways for the mind to show me why. Uncertainty is just that – the not...
Julia Stolk
Apr 26, 20203 min read
Grief's Wisdom
As I sit at my computer to write this early morning, I sit in reflection and consider what could be shared today. It is the word grief...
Julia Stolk
Apr 17, 20203 min read
A Distracted Heart...
Yesterday I took myself on a hike to one of my favourite locations on Southern Vancouver Island. It’s a place that invites a slowing down...
Julia Stolk
Apr 12, 20202 min read
Join Me Today for a FB Live Meditation
During these uncertain times, finding peace and presence is more important than ever. Welcome to our free daily guided ‘Natural Rest’...
Julia Stolk
Apr 3, 20201 min read
We Can Not Love Unconditionally from the Source of Identity...
We can not love unconditionally from the source of identity - The identity can only love itself, Protect itself, And that protecting is...
Julia Stolk
Apr 2, 20201 min read
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