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Craniosacral Therapy | Relational Somatic Therapy | Breathwork | Ceremony | Spiritual Mentorship
Julia Stolk, RCST, RTC — Registered Biodynamic Craniosacral & Relational Somatic Therapist in Victoria, BC.
Writings and reflections by Julia Stolk, RCST, RTC — sharing insights from craniosacral therapy, somatic healing, and ceremony in Victoria, BC and beyond.
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Energy Medicine Monday's...
Today let’s talk about Animal, Insect and Bird Messages. Have you ever wondered why there is an animal, insect and bird showing up in...
Julia Stolk
Oct 31, 20222 min read
What is a State of Balanced Awareness?
-Biodynamic Craniosacral Therapy This week I spoke with a student in the current Victoria Biodynamic Craniosacral Therapy (BCST)...
Julia Stolk
Oct 28, 20222 min read
Follow the Path...
“If we want to support each other’s inner lives, we must remember a simple truth, the human soul does not want to be fixed, it wants...
Julia Stolk
Oct 26, 20223 min read
Thank you morning...
It’s been awhile. A long while since I have written. Been dancing in and amongst responsibilities, learning how to play, remembering...
Julia Stolk
Oct 17, 20221 min read
The Experience of Here...
Light footed, Gravity held, I walk, Too often forgetting This is a gift I have chosen. Chosen the experience of here, And yet I overlook....
Julia Stolk
Jan 22, 20221 min read
Matrix Integration Exploration February 2022: Isn’t it time you put your self-care first?
In this Exploration you will learn how to tap into a field of abundance that is always here, that is always sustaining us, and that never...
Julia Stolk
Jan 17, 20222 min read
Blessings on the rise...
Blessings rise, Unnoticed by the mind. The mornings gaze simply resting on next… Where do I go? What do I do? How, when and maybe why?...
Julia Stolk
Jan 14, 20221 min read
Presence of Being...
This morning, I opened my e-mails to find an invitation from someone quite dear to me. The invite was to watch a video named “Presence...
Julia Stolk
Jan 12, 20223 min read
End the Day with a Grateful Heart...
With gratitude, I say good night to another day lived. I am so grateful for all the moments of tenderness I received in my day, all the...
Julia Stolk
Jan 10, 20222 min read
Mental health and well - being professionals committed to change- this exploration is for you!
The Work We do is Important. More than that, we are important. And yet so often we find ourselves scattered, burned out, and deficient...
Julia Stolk
Jan 8, 20224 min read
This Breath, This Moment...
This morning, I sit at my kitchen counter and I return to my studies in the Mindfulness Meditation Teacher Certificate program (MMTCP). ...
Julia Stolk
Jan 7, 20222 min read
The Marathon...
I woke early this morning, but was able to drift back into my sheets like the falling snow and I actually rested til 5:30am. So grateful!...
Julia Stolk
Jan 6, 20222 min read
Next Women's Wisdom Circle Starts September 27/29, 2021
Belonging… Are you wanting to connect with heart-centred women where you can be held and witnessed, where you can remember you belong? ...
Julia Stolk
Sep 12, 20211 min read
There is a Light...
Remember someone’s tending the fire and trusting you’ll make it through. Something about this resonates deeply, in my belly. To know what...
Julia Stolk
Apr 5, 20211 min read
Next Women's Sharing Circle Starts March 31, 2021
Belonging… At a time in our shared story, there is so much that we are carrying. So much that may be unexpressed, may be unfelt. The...
Julia Stolk
Mar 22, 20211 min read
We Are All of the Same Spark!
This is a short writing that arose in my last Biodynamic Craniosacral Therapy training. The first year of our training also happened to...
Julia Stolk
Feb 19, 20211 min read
Listen for the Heartbeat
The other morning I woke to the remembering of a dream. I had been in labour, and everything was unfolding normally, until a particular...
Julia Stolk
Jan 24, 20212 min read
Women's Sharing Circles: A Time to Arrive to the Heart of Presence
Sharing Circles, also known as Talking Circles, are based on sacred tradition. In a sharing circle, everyone is equal, and everyone...
Julia Stolk
Dec 26, 20201 min read
You are held...
The tenderness, The gruffness, The pangs of life, Both beauty and pain reside here. Where does the technicolor of this life’s movement...
Julia Stolk
Dec 14, 20202 min read
Here...
Stillness arrives, Moving through. This connection to nature, A young flower, Newly opened. Feeling breeze’s soft offerings, To be moved....
Julia Stolk
Oct 10, 20201 min read
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