Presence of Being...
This morning, I opened my e-mails to find an invitation from someone quite dear to me. The invite was to watch a video named “Presence...
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Registered Craniosacral Therapist * Intuitive Inquiry-Based Counsellor * Energy Healer
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Julia Stolk
- Jan 10, 2022
- 2 min
End the Day with a Grateful Heart...
With gratitude, I say good night to another day lived. I am so grateful for all the moments of tenderness I received in my day, all the...
14 views0 comments
Julia Stolk
- Jan 8, 2022
- 3 min
Mental health and well - being professionals committed to change- this exploration is for you!
The Work We do is Important. More than that, we are important. And yet so often we find ourselves scattered, burned out, and deficient...
25 views0 comments
Julia Stolk
- Jan 7, 2022
- 2 min
This Breath, This Moment...
This morning, I sit at my kitchen counter and I return to my studies in the Mindfulness Meditation Teacher Certificate program (MMTCP). ...
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Julia Stolk
- Jan 6, 2022
- 2 min
The Marathon...
I woke early this morning, but was able to drift back into my sheets like the falling snow and I actually rested til 5:30am. So grateful!...
40 views0 comments
Julia Stolk
- Sep 12, 2021
- 1 min
Next Women's Wisdom Circle Starts September 27/29, 2021
Belonging… Are you wanting to connect with heart-centred women where you can be held and witnessed, where you can remember you belong? ...
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Julia Stolk
- Apr 5, 2021
- 1 min
There is a Light...
Remember someone’s tending the fire and trusting you’ll make it through. Something about this resonates deeply, in my belly. To know what...
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Julia Stolk
- Mar 22, 2021
- 1 min
Next Women's Sharing Circle Starts March 31, 2021
Belonging… At a time in our shared story, there is so much that we are carrying. So much that may be unexpressed, may be unfelt. The...
64 views0 comments
Julia Stolk
- Feb 19, 2021
- 1 min
We Are All of the Same Spark!
This is a short writing that arose in my last Biodynamic Craniosacral Therapy training. The first year of our training also happened to...
36 views0 comments
Julia Stolk
- Jan 24, 2021
- 1 min
Listen for the Heartbeat
The other morning I woke to the remembering of a dream. I had been in labour, and everything was unfolding normally, until a particular...
33 views0 comments
Julia Stolk
- Dec 26, 2020
- 1 min
Women's Sharing Circles: A Time to Arrive to the Heart of Presence
Sharing Circles, also known as Talking Circles, are based on sacred tradition. In a sharing circle, everyone is equal, and everyone...
67 views0 comments
Julia Stolk
- Dec 14, 2020
- 1 min
You are held...
The tenderness, The gruffness, The pangs of life, Both beauty and pain reside here. Where does the technicolor of this life’s movement...
64 views0 comments
Julia Stolk
- Oct 10, 2020
- 1 min
Here...
Stillness arrives, Moving through. This connection to nature, A young flower, Newly opened. Feeling breeze’s soft offerings, To be moved....
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Julia Stolk
- Jul 25, 2020
- 2 min
Heart Seeing
So much of everything and nothing here this morning. The question comes, is it a choosing of where the attention is placed that is the...
44 views0 comments
Julia Stolk
- Jun 24, 2020
- 1 min
Will You Wake...
This landscape, Forgotten. Your needing to know, Needing certainty That’s what you were sold, That’s what you were told. The language...
46 views1 comment
Julia Stolk
- Jun 14, 2020
- 1 min
Walking You Home...
Arriving to me. The changing tides, Pull me along, Where, I don’t know, But this time, I am going to enjoy the ride. I am going to sit...
81 views0 comments
Julia Stolk
- Jun 7, 2020
- 1 min
Forget to Remember...
Trust. Surrender. To that which is greater than you, That which holds you, Holds all of us, All of us, Us. But to fall, Into something...
12 views0 comments
Julia Stolk
- Jun 3, 2020
- 1 min
A Special Message to the World from His Holiness the Dalai Lama...
I invite each of us to sit with this message from His Holiness the Dalai Lama, his invitation and prayer that "we all heed the need to...
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Julia Stolk
- Jun 2, 2020
- 1 min
Touchstones...
A remembering, Of the places I long to return to, If I could. Sweet. Soft. Lovely. The touchstones of a good life. Yet in that...
13 views0 comments
Julia Stolk
- May 22, 2020
- 1 min
Speaking from the Heart...
I thought I would share my Facebook Live Meditation from today. https://www.facebook.com/kilobycenter/videos/824382624753601/
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