Matrix Integration Exploration February 2022: Isn’t it time you put your self-care first?
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Registered Craniosacral Therapist * Relational Somatic Therapist * Soul Guide & Energy Healer
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In this Exploration you will learn how to tap into a field of abundance that is always here, that is always sustaining us, and that never...
Julia Stolk
Jan 14, 20221 min read
Blessings on the rise...
Blessings rise, Unnoticed by the mind. The mornings gaze simply resting on next… Where do I go? What do I do? How, when and maybe why?...
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Julia Stolk
Jan 12, 20223 min read
Presence of Being...
This morning, I opened my e-mails to find an invitation from someone quite dear to me. The invite was to watch a video named “Presence...
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Julia Stolk
Jan 10, 20222 min read
End the Day with a Grateful Heart...
With gratitude, I say good night to another day lived. I am so grateful for all the moments of tenderness I received in my day, all the...
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Julia Stolk
Jan 8, 20223 min read
Mental health and well - being professionals committed to change- this exploration is for you!
The Work We do is Important. More than that, we are important. And yet so often we find ourselves scattered, burned out, and deficient...
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Julia Stolk
Jan 7, 20222 min read
This Breath, This Moment...
This morning, I sit at my kitchen counter and I return to my studies in the Mindfulness Meditation Teacher Certificate program (MMTCP). ...
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Julia Stolk
Jan 6, 20222 min read
The Marathon...
I woke early this morning, but was able to drift back into my sheets like the falling snow and I actually rested til 5:30am. So grateful!...
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Julia Stolk
Sep 12, 20211 min read
Next Women's Wisdom Circle Starts September 27/29, 2021
Belonging… Are you wanting to connect with heart-centred women where you can be held and witnessed, where you can remember you belong? ...
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Julia Stolk
Apr 5, 20211 min read
There is a Light...
Remember someone’s tending the fire and trusting you’ll make it through. Something about this resonates deeply, in my belly. To know what...
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Julia Stolk
Mar 22, 20211 min read
Next Women's Sharing Circle Starts March 31, 2021
Belonging… At a time in our shared story, there is so much that we are carrying. So much that may be unexpressed, may be unfelt. The...
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Julia Stolk
Feb 19, 20211 min read
We Are All of the Same Spark!
This is a short writing that arose in my last Biodynamic Craniosacral Therapy training. The first year of our training also happened to...
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Julia Stolk
Jan 24, 20211 min read
Listen for the Heartbeat
The other morning I woke to the remembering of a dream. I had been in labour, and everything was unfolding normally, until a particular...
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Julia Stolk
Dec 26, 20201 min read
Women's Sharing Circles: A Time to Arrive to the Heart of Presence
Sharing Circles, also known as Talking Circles, are based on sacred tradition. In a sharing circle, everyone is equal, and everyone...
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Julia Stolk
Dec 14, 20201 min read
You are held...
The tenderness, The gruffness, The pangs of life, Both beauty and pain reside here. Where does the technicolor of this life’s movement...
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Julia Stolk
Oct 10, 20201 min read
Here...
Stillness arrives, Moving through. This connection to nature, A young flower, Newly opened. Feeling breeze’s soft offerings, To be moved....
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Julia Stolk
Jul 25, 20202 min read
Heart Seeing
So much of everything and nothing here this morning. The question comes, is it a choosing of where the attention is placed that is the...
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Julia Stolk
Jun 24, 20201 min read
Will You Wake...
This landscape, Forgotten. Your needing to know, Needing certainty That’s what you were sold, That’s what you were told. The language...
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Julia Stolk
Jun 14, 20201 min read
Walking You Home...
Arriving to me. The changing tides, Pull me along, Where, I don’t know, But this time, I am going to enjoy the ride. I am going to sit...
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Julia Stolk
Jun 7, 20201 min read
Forget to Remember...
Trust. Surrender. To that which is greater than you, That which holds you, Holds all of us, All of us, Us. But to fall, Into something...
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Julia Stolk
Jun 3, 20201 min read
A Special Message to the World from His Holiness the Dalai Lama...
I invite each of us to sit with this message from His Holiness the Dalai Lama, his invitation and prayer that "we all heed the need to...
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